Integrating Body Breath Awareness for Discovery, Transformation and Awakening by connecting with our natural rhythms.
My Rhythm Yoga offers individual sessions and group classes and workshops which are both experiential and educational.
It is a type of modern yoga that is allowing a deep connection to our inner wisdom.
Using focused breath, movement, touch and sound, the Somato Respiratory Integration connects us deeply with our innate resources for living a richer, more deeply connected and graceful life.
- Category:
- Health/medical/pharmacy